Author Archives: Shinhuey

Healthy Cherry Muffins

We love organic cherries adding them into a delicious muffin is just one of our favourite ways to enjoy them. Cherries have a pretty short season in both hemispheres, but being nutrient dense they offer a wealth of benefits. High in fibre and vitamin C, with a low glycemic index of 22 they benefit the body by reducing oxidative stress and inflammation, improving osteoarthritis and lowering LDL cholesterol.