This recipe incorporates coconut nectar sugar which is a healthier sugar alternative as it includes various trace amounts of minerals such as iron, zinc and potassium.
Organic citrus fruit are a great health booster as the peel is free from carcinogenic hormone disruptors like Imazalil, Thiabenzadole and Orthophenylphenate which are added to extend shelf-life.
Here we have two of the favourite healthy breakfast ingredients combined in a treat you can eat on the spot or take with to work. Potassium rich bananas and oats both have gut-healthy soluble and insoluble fibre to keep the digestive system in order.
The delicious savoury sweetness of baked sweet leeks adds flavour as well as an interesting texture. Leeks are thought to be native to Central Asia but have found a place in many cuisines across the world.