Beetroot and apple are best for heart health by maintaining a healthy blood pressure. Lutein and beta-carotene in the carrot are not only good for eyesight, but also amazing antioxidants that reduce risk of heart disease!
Prep Time: 5 minutes
Cook Time: 3 minutes
Serving size: 2 people
- 1 organic beetroot, cut into chunks
- 1 organic carrot, cut into chunks
- 1 organic red apple, cut into chunks
- 1 glass water
- 1 tablespoon fresh raw honey, to taste
- Combine all the ingredients in a blender. Process until completely smooth.