All varieties of carrots contain valuable antioxidant nutrients like vitamin C, as well as phytonutrient antioxidants like beta-carotene. The list of carrot phytonutrient antioxidants is by no means limited to beta-carotene, includes:
- Carotenoids
- alpha-carotene
- beta-carotene
- lutein
- Hydroxycinnamic acids
- caffeic acid
- coumaric acid
- ferulic acid
- Anthocyanindins
- cyanidins
- malvidins
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