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A member of the Brassica or cabbage family, Kale has the reputation of being one of the most nutrient dense foods on the planet. The variety we import is also known as Scot’s kale or curly kale which also grows well in the UK. Promoted in the ‘Dig for Victory’ campaign during WWII becasue of its nutritional value and long growing season, it used to be found mostly in stews. Now it has undergone a makeover and can be found juiced, raw, dehydrated, and stir-fried.
A dark leafy green, it is high in β-carotene, lutein and zeaxanthin, Vit C, Vit K and flavonoids such as quercetin and kaempferol.
Certified organic by USDA Organic
Product of USA