Product of Dalian
In addition to being every kid’s (and many grownup kid’s) favorite sandwich filling, peanuts pack a serious nutritional punch and offer a variety of health benefits.
Peanuts are a very good source of monounsaturated fats, the type of fat that is emphasized in the heart-healthy Mediterranean diet. They are very essential for a healthy heart. However, peanuts are not for everyone as they may cause serious allergies in a few people.