Rye is a rich source of Magnesium which acts as a co-factor in enzymatic reactions including use of glucose and insulin secretion. It also is high in fibre which assists in binding toxinscancer causing chemicals in the colon removing them from the digestive system. This is also useful in helping to control high cholesterol levels, blood pressure and cardio-vascular disease.
- Low Glycemic diet
- With Beta-Glucan