Organic Sunflower Seeds Raw 100g


Organic Sunflower Seeds 100G

Sunflower seeds are deliciously eaten raw or toasted. It cab be ground and used like flour for baking and making salad dressing and gravy. Roasted sunflower kernels can be added to yoghurt, salads or tossed with cooked with vegetables to give an interesting flavor and taste. It is also in baking of breads and cookies. Organic Sunflower seeds is a good choice for snack as it contains no cholesterol.

Sunflower seeds are an excellent source of vitamin E and a very good source of copper and vitamin B1. In addition, sunflower seeds are a good source of manganese, selenium, phosphorus, magnesium, vitamin B6, folate and niacin.

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