Recipes

Do those sound like enough reasons to add it to your weekly intake? It figures in the Blue Zone Longevity diet, Costa Rica and is a classic feature of Mexican cuisine. [...]

Organic Ginger-Garlic Paste

Native to Central Asia and used in the known world for thousands of years, garlic, (Allium sativum) has a reputation of a 'cure-all' since Egyptian times. [...]

Mild Chickpea Curry or Chana Masala

Chana masala is a North Indian dish popular with vegetarians. India has the highest percentage of vegetarianism in the world ~38% and interestingly accounts for nearly 70% of the world's production of chickpeas and 66% [...]

Focaccia di cipolla

Red onions in particular are nutrient dense containing more antioxidants than other onions, with quercetin and anthocyanin making them a very beneficial part of an anti-inflammatory diet. [...]

Organic Hibiscus Lemongrass Tea

March 22, 2020

Hibiscus tea is best known for its flavonoids content, that create relaxing sensation to the body and mind. It’s good for individuals with hypertension as it helps in blood pressure regulation. Addition of lemongrass and [...]

3 Jewel Porridge (Sān bǎo shí xiǎo xiǎo mǐ zhōu 三宝石小小米粥)

March 10, 2020

Xiǎo xiǎo mǐ or quinoa (keen-wah) is not a grass, but a gluten-free seed belonging to the amaranth family with remarkable nutritional properties. It has an excellent protein profile with all 9 essential amino acids, fibre and vitamin [...]

Soothing Carrot Soup

February 18, 2020

Rich in fibre, and packed with antioxidants, carrots are one of your body’s best friends. Their high fibre content helps regulate digestion, lower blood pressure and reduce oedema. [...]

Organic Apple Beetroot Carrot Juice

Beetroot and apple are best for heart health by maintaining a healthy blood pressure. Lutein and beta-carotene in the carrot are not only good for eyesight, but also amazing antioxidants that reduce risk of heart [...]

Organic Carrot Apple Ginger Juice

Do you know? Carrots are rich in vitamin A, C and E, all of which are antioxidants that safeguard health by enhancing immune function. Top up with apple and ginger for your everyday immune boosting [...]

Organic Banana Turmeric Smoothie

This smoothie makes an easy breakfast or post-work out snack, while high fiber content in banana makes it one of the best fruits for digestive health! Adding a pinch of ‘Lakadong’ turmeric not only gives a [...]

Organic Spinach Apple Juice

This juice makes an excellent addition for those on weight loss regime and in need of detox. Loaded with nutrients like potassium, fiber and vitamin C, one glass of this meets half of your daily [...]

Organic Mulberry Milk Shake

February 15, 2020

Mulberry is a wonderful fruit, as it’s packed with antioxidants. A wonderful source of vitamin C. Mulberry is also packed with resveratrol, an extremely powerful antioxidant that shows remarkable health benefits in brain and heart [...]

Bagna Cauda with Steamed and Raw Organic Vegetables

February 10, 2020

Bagna Cauda is a local dish in the Piedmont district of Northern Italy. It uses heart-healthy olive oil, robust garlic and seasonal regional vegetables and is often used as an appetizer served with fresh, crusty [...]

Simple Healing Onion Soup

February 3, 2020

Try this simple recipe and boost your immune system today! [...]

Organic Peruvian Ginger Tea Thermomix version

February 3, 2020

Packed full of antioxidants, ginger strengthens the immune system, improves digestion and reduces nausea. This thought to be due to 6-gingerol’s anti-inflammatory properties which reduce symptoms of osteoarthritis. Gingerol looks promising in reducing LDL cholesterol [...]

Organic Lemongrass Tea Thermomix version

February 3, 2020

Lemongrass is packed with inflammation fighting antioxidants, vitamin C, chlorogenic acid, isoorientin and swetiajaponin which help strengthen immunity to colds and flu. In fact lemongrass extract is a fantastic inhibitor of bacterial growth! [...]

Organic Rucola Salad with Stir-Fried Mushrooms and Toasted Pine Nuts

January 22, 2020

Combined with protective olive oil, savoury shiitake, onion and fermented black bean sauce this makes a delicious fusion dish with amazing health benefits! [...]

Red Dates Longan Tea

January 22, 2020

During CNY, red dates longan tea (红枣龙眼茶) is often prepared as it is thought not only to bring good luck, but also adds a healthy glow to your complexion! Make a cup of red dates ginger [...]

Best Almond Milk

January 20, 2020

Nut milks are getting increasingly popular. Make the best almond milk, free from preservatives and added sugar, using the best organic almonds ZENXIN has sourced for you!! [...]

Organic Mashed Ipoh Sweet Potato

January 19, 2020

Sweet potatoes contain choline which is often grouped with the B vitamins. It supports the nervous system, learning and memory and may help with the inflammation associated with asthma. [...]

Simple Cauliflower Soup

January 8, 2020

This soup, while rich and creamy contains no dairy, but rather heart healthy olive oil and gut-healthy garlic with their additional excellent antioxidants. [...]

Simple Shortbread

Memories of my mother's shortbread brings you this re-created organic sweet treat. Designed to complement our wonderful range of Simply Natural organic teas and tisanes, it makes a delicious accompaniment to any 'Afternoon Tea' [...]

Organic Lemonade Thermomix version

January 2, 2020

The ingredients!▼ [...]

Fragrant Coconut Chocolates with Walnuts

Cold pressed virgin coconut oil from fresh coconuts has a delicious tropical aroma and is rich in medium chain triglycerides and polyphenol antioxidants thought to have lipid lowering and anti inflammatory properties. Coconut oil can [...]

Simple Sweetened Sago with Sultanas

Sago is a common gluten-free staple in S. E. Asia and is produced from the pith of the Metroxylon sagu palm. [...]

Healthy Organic Muligatawny Soup

Our pride at Zenxin is our range of fresh organic fruit and vegetables, here we have added the classic mirepoix veggies plus nutrient dense parsnip, apple and lemon. The mirepoix is sautéed in one of Ayurveda's [...]

Dutch Cherry Plum Tomatoes with Shallot Vinaigrette

Include this in your rainbow fruit and vegetable diet on a regular basis to support a whole range of bodily functions including healthy heart, digestion and skin. [...]

Delicious Veggie Korma

October 27, 2019

Happy Deepavali to all our Indian friends & families! Wishing you a joyous celebration with your loved ones. May the festival of lights would brighten up your life and fill it with peace, joy, and [...]

Simple Millet Porridge

October 17, 2019

Print Recipe Simple Millet Porridge Prep Time 5 minutes Cook Time 45 mins Passive Time 8 hours Overnight soak Servings people Ingredients 200 gram Organic Hulled Millet330 gram Organic Orange Sweet Potato2 litres filtered water [...]

Simple Oat and Date Milk

A quick & simple oat recipe, perfect for breakfast or snack. This simple oat and date milk recipe provides a really fast way to improve your overall health. [...]

Simple Bircher Muesli

A quick & simple Bircher Muesli recipe, perfect for tomorrow's breakfast! Bircher Muesli is a low GI food giving a slow release of energy, keeping you fuller for longer! [...]

Radish and Carrot Salad (Kohaku Namasu)

August 31, 2018

Red (carrot) and white (daikon) symbolise happiness and celebration in Japanese culture, so this sweetened vinegar salad is often served in celebration of Japanese New Year to accompany grilled and fried dishes. The fresh daikon [...]

5-Element Soup

September 6, 2018

The traditional Chinese 5-element soup is designed to balance all the 5 phases of Qi in the body. It tonifies Qi, strengthens the immune system, nourishes the internal organs, clears heat and helps purge toxins. [...]

Orange and Fennel Chickpea Salad

Fennel has an interesting liquorice-like flavour which combines well raw with citrus fruit, chickpeas and onions. [...]

Savoury Soaked Steel-Cut Oat Porridge

Here is a way to add oats to your diet without increasing sugar intake. Steel-cut oat is a low GI food giving a slow release of energy, keeping you fuller for longer! [...]

Organic Handmade Noodle with Peanut Butter

If you are a potato or a noodles lover, you would enjoy this noodles which is made from starch derived from certified organic potatoes! Nutritious with a chewy texture and a slight slipperiness, this potato [...]

Savoury soaked steel-cut oat porridge 2

September 14, 2018

Here is another way to add oats to your diet without increasing sugar intake. Steel-cut oat is a low GI food giving a slow release of energy, keeping you fuller for longer! [...]

Pumpkin Agar Agar Mooncake

September 21, 2018

Did you know that mooncakes are usually high in calories, sugar and fat? This Pumpkin Agar Agar Mooncake is a healthier alternative for you and your family. [...]

Green Tea Soaked Sultana Muffins

September 28, 2018

How do you enjoy your tea break? Would you prefer a cup of green tea or a sultana muffin? Why not try to eat both? [...]

Organic Roast Parsnips with Garlic and Rosemary

October 4, 2018

Parsnip are rich in vitamin C and Vitamin B which cannot be stored in the body, so for a 'HealthierYou' use parsnips as one of the veggies to ensure a regular daily intake for overall [...]

Winter Melon Soup

October 12, 2018

This is a soup using dried seafood for the broth as opposed to the traditional pork bones. Soaking the grains overnight helps remove phytic acid and makes them more digestible. [...]

Mulberry Chia Seed Pudding

October 19, 2018

Chia seeds naturally thicken to form a pudding-like texture without the need for any additional thickeners. So easy to recreate! [...]

Tofu Scramble

October 27, 2018

Especially great for vegans, or for those days that you’ve ran out of eggs at home. [...]

Rainbow mee sua

November 10, 2018

This bowl of goodness is packed with several vegetables of shapes, colours and textures – and not forgetting the colourful rainbow mee sua which adds more fun and nutrients into their meals. [...]

Simply Super Organic Broccoli Soup

November 26, 2018

Broccoli soup is one of the best soups to drink and improve your overall health. [...]

Healthy Cherry Muffins

December 7, 2018

We love organic cherries adding them into a delicious muffin is just one of our favourite ways to enjoy them. Cherries have a pretty short season in both hemispheres, but being nutrient dense they offer [...]

Lactose-free Organic Mashed Potato

December 15, 2018

Potatoes are one of the vegetables scoring high for pesticide residues on the EWG 'Dirty Dozen' list. So well worth the investment to buy organic. Our organic Thai potatoes have a mealy texture when cooked [...]

Organic Pumpkin Soup for Longevity

January 24, 2019

Did you know that pumpkin features in all the Blue Zones diets for Longevity? Not only is it low-calorie, high fibre, but it is rich in potasium, beta-carotene, zeaxanthin, lutein and vitamin C, making it [...]

Organic Banana Oat Muffins

February 9, 2019

Here we have two of the favourite healthy breakfast ingredients combined in a treat you can eat on the spot or take with to work. Potassium rich bananas and oats both have gut-healthy soluble and [...]

Organic Sesame Noodle Salad

February 22, 2019

A quick & simple recipe to prepare during your hectic days. [...]

Organic Leek and Potato Soup

This non-dairy creamy soup is rich in fibre and phytonutrients to support your health. Our mealy Thai potatoes add that smooth, creamy texture. [...]

Organic Leek and Seed Bread

The delicious savoury sweetness of baked sweet leeks adds flavour as well as an interesting texture. Leeks are thought to be native to Central Asia but have found a place in many cuisines across the [...]

Savoury Carrot and Zucchini Muffins

Sometimes it's good to have a savoury muffin to break your fast. These beauties contain no sugar, but walnuts, carrot and zucchini to boost your vitamin intake. [...]

Organic Chocolate Walnut Muffins