Zenxin Master Chefs

Simple Oat and Date Milk
September 7, 2018

A quick & simple oat recipe, perfect for breakfast or snack. This simple oat and date milk recipe provides a really fast way to improve your overall health. [...]

Simple Bircher Muesli
September 7, 2018

A quick & simple Bircher Muesli recipe, perfect for tomorrow's breakfast!  Bircher Muesli is a low GI food giving a slow release of energy, keeping you fuller for longer! [...]

Radish and Carrot Salad (Kohaku Namasu)
August 31, 2018

Red (carrot) and white (daikon) symbolise happiness and celebration in Japanese culture, so this sweetened vinegar salad is often served in celebration of Japanese New Year to accompany grilled and fried dishes. The fresh daikon [...]

5-Element Soup
September 6, 2018

The traditional Chinese 5-element soup is designed to balance all the 5 phases of Qi in the body. It tonifies Qi, strengthens the immune system, nourishes the internal organs, clears heat and helps purge toxins. [...]

Orange and Fennel Chickpea Salad
September 7, 2018

Fennel has an interesting liquorice-like flavour which combines well raw with citrus fruit, chickpeas and onions. [...]

Savoury Soaked Steel-Cut Oat Porridge
September 7, 2018

Here is a way to add oats to your diet without increasing sugar intake.  Steel-cut oat is a low GI food giving a slow release of energy, keeping you fuller for longer! [...]

Organic Handmade Noodle with Peanut Butter
September 7, 2018

If you are a potato or a noodles lover, you would enjoy this noodles which is made from starch derived from certified organic potatoes! Nutritious with a chewy texture and a slight slipperiness, this potato [...]

Savoury soaked steel-cut oat porridge 2
September 14, 2018

Here is another way to add oats to your diet without increasing sugar intake.  Steel-cut oat is a low GI food giving a slow release of energy, keeping you fuller for longer! [...]

Pumpkin Agar Agar Mooncake
September 21, 2018

Did you know that mooncakes are usually high in calories, sugar and fat? This Pumpkin Agar Agar Mooncake is a healthier alternative for you and your family. [...]

Green Tea Soaked Sultana Muffins
September 28, 2018

How do you enjoy your tea break? Would you prefer a cup of green tea or a sultana muffin? Why not try to eat both? [...]

Organic Roast Parsnips with Garlic and Rosemary
October 4, 2018

Parsnip are rich in vitamin C and Vitamin B which cannot be stored in the body, so for a 'HealthierYou' use parsnips as one of the veggies to ensure a regular daily intake for overall [...]

Winter Melon Soup
October 12, 2018

This is a soup using dried seafood for the broth as opposed to the traditional pork bones. Soaking the grains overnight helps remove phytic acid and makes them more digestible. [...]

Mulberry Chia Seed Pudding
October 19, 2018

Chia seeds naturally thicken to form a pudding-like texture without the need for any additional thickeners. So easy to recreate! [...]

Tofu Scramble
October 27, 2018

Especially great for vegans, or for those days that you’ve ran out of eggs at home. [...]

Rainbow mee sua
November 10, 2018

This bowl of goodness is packed with several vegetables of shapes, colours and textures – and not forgetting the colourful rainbow mee sua which adds more fun and nutrients into their meals. [...]

Simply Super Organic Broccoli Soup
November 26, 2018

Broccoli soup is one of the best soups to drink and improve your overall health. [...]

Healthy Cherry Muffins
December 7, 2018

We love organic cherries adding them into a delicious muffin is just one of our favourite ways to enjoy them. Cherries have a pretty short season in both hemispheres, but being nutrient dense they offer [...]

Lactose-free Organic Mashed Potato
December 15, 2018

Potatoes are one of the vegetables scoring high for pesticide residues on the EWG 'Dirty Dozen' list. So well worth the investment to buy organic. Our organic Thai potatoes have a mealy texture when cooked [...]

Organic Pumpkin Soup for Longevity
January 24, 2019

Did you know that pumpkin features in all the Blue Zones diets for Longevity? Not only is it low-calorie, high fibre, but it is rich in potasium, beta-carotene, zeaxanthin, lutein and vitamin C, making it [...]

Organic Banana Oat Muffins
February 9, 2019

Here we have two of the favourite healthy breakfast ingredients combined in a treat you can eat on the spot or take with to work. Potassium rich bananas and oats both have gut-healthy soluble and [...]

Organic Sesame Noodle Salad
February 22, 2019

The ingredients! ▼ [...]

Guest Chefs

Indian cauliflower rice
August 18, 2018

Save yourself a few hundred calories in your lunch/ weeknight meals by getting to grips with low-carb, cauliflower rice. [...]

Nutritious Millet Vegetarian Dumplings
August 10, 2018

Some prefer the traditional savoury Chinese while others enjoy trying Nyonya rice dumplings. Whichever tickles your palate, you'll indulge this millet vegetarian dumplings before the season is over! [...]

Happy CNY Vegetarian Yu Sheng
January 19, 2019

Using organic lemon juice, spices, sesame and olive oils, raw honey and coconut nectar sugar as dressing, he replaces the conventional salmon fish with yellow grateful. With all these yummy organic ingredients are mixed together, [...]

Organic Red Bean Nian Gao
January 25, 2019

Sticky rice cake is especially enjoyed during Chinese New Year because it symbolizes family cohesiveness. This sticky rice cake is called “ Nian Gao” in Chinese, which symbolizes increasing prosperity every year. [...]